Ready To SAY YES To A Fresh Kickstart in 2021?
It's Not A Bootcamp - Rabbit food - Or More Stress and Pressure To Be Perfect
Here's Your Complete Plan With Starter Workouts, Delicious Recipes, Dreamy Visualisations, Inspiration, Motivation and MORE ...

Commit Yourself Now to making 2021 The Year You Took Back Control Of Your Health, Hormones and Happiness!
21 Days to Create Healthy Habits - The Easy Way
Do you start to recover from 2020 by hitting the gym hard?  Eating lettuce leaves?  Having to menu plan?  While managing work / kids / life alongside.....
No Brainer
Everything is there for you to follow - delicious 1 pot recipes, varied workout styles, guided relaxation, education, inspiration all planned out.

It means YOU can focus on the life-changing habits.
All In One Place
As a Naturopath and Health Coach Clare has meticulously cherry-picked habits that target enhanced results for every key change you incorporate.

It's the small habits over time that transform you!
A New Habit In 21 Days
The best way to change your lifestyle is to do it gently - small sustainable habits.

You've got a ton of support!
Ready To Shake Off 2020??
If this year has taught us anything it's that our friends and family are our lifeblood.

The energy we have to be resilient, support them, look after ourselves and stay healthy for them is one of the most valuable commodities we have.

What is your health worth to you?
"Sophie and I have just completed meditation no 2 for the first time. 
It was sooooo relaxing! Thank u!"
Jo T & Daughter Sophie
"I'm only 3 days into the kick-start but already feeling much less bloated and tired, and can feel the relief in my body that it can start to focus on what it needs to do to thrive, rather than firefighting.!"
Karen M
Commit Yourself To Making 2021 Amazing!
Just Sign Up & Get Started Right Away!
© 2020 Clare Smith ND